Some kind words from former clients:
"Julia taught me how to keep calm and focussed for my exams, which I did well in. I used her techniques again before a job interview and now have them to hand whenever I'm in a demanding or challenging situation. It's really helped me get on well at work."
"Julia Welstead's intelligent and humorous good sense and intuition has done more to address my issues and improve my overall happiness in one week, than months of more expensive weekly conventional therapy."
"The way Julia explained the cycle of depression to me was spot on to how I felt, and she gave me a really helpful diagram to remind me where I could change things and break the cycle. I started to feel better after that first session."
"I had a trauma in my past that seemed to influence everything. In my first session with Julia we managed to put that into the background, consign it to history, and I felt lighter, my mind cleared and my life less thwarted. In our second session we worked on what I want to do now and in the future. It was immensely useful and I now feel happily 'on track'. Many thanks."
